Our Zumba classes bring vibrant energy, easy-to-follow moves, and upbeat music to create an engaging, fun-filled workout. Perfect for adults with special needs, these sessions encourage fitness, coordination, and pure joy in a supportive environment.

These conga classes are all about self-expression and confidence. With accessible choreography and an encouraging instructor, adults of all abilities get to feel the beat, learn new moves, and have fun with friends — one step at a time.

Creative Movement encourages participants to express themselves freely through music, imagination, and dance. With gentle guidance and lots of freedom, adults with special needs explore movement in ways that build confidence, calmness, and emotional connection.